Hi, I am Simonne and I am happy to meet you here.
I’ve dedicated the last six years of my life in helping people get inspiration and motivation to self-care.
And I love it because I find it so inspiring to see how easy it actually is to move people. And it is only because it is simple, natural and cheap!
I have been vegetarian for over twenty years, but I did not eat healthy at all – like many vegetarians actually do not eat so healthy!
Cooking alkaline (plant-based) giving you the optimal nutrition for your body. By the way it is delicious.
The alkaline cooking became my passion. I realised I could help people through cooking alkaline food and hosting 3-day alkaline detox retreats.
If you want tips and more knowledge on alkaline living then sign up for my newsletter below and you will get the first important lesson on what food are acidic or alkaline.
I was originally trained as a contemporary dancer than a photographer and a fine artist.
The dancing had its time and became replaced by Pilates and a mind/body education.
My work as an artist and photographer actually lead me to choose a new lifestyle and a new carrier.
I developed extreme sensitivity to almost everything unnatural being exposed to chemicals from the darkroom and from my oil paintings.
After giving birth, I furthermore began to suffer from a constant migraine, bone and muscles problems, skin irritations and a weak immune system. In order to maintain some strength in my body, I got into teaching exercises. I started my own company teaching mind-body workout, breathing exercises and yoga.
Still not realising how important real food is to the health my situation was not on top…
A proved science that helps thousands of people to get balanced.
Fortunately, in 2005, I was introduced to Scientist Dr Robert Young’s teachings and books and programme. In 2011 I decided to study and live the New Biology® and Alkaline Lifestyle.
From then I changed my lifestyle – to an Alkaline lifestyle.
I began to realise that the time I spent in the kitchen actually energized and gave me calmness me.
It can be so satisfying and to unwind your inner creative chef preparing for your loved ones the very best nourishing food.
I’ve dedicated the last seven years of my life in helping to take self-care.
Along the way, here is the experience I’ve picked up:
Certified pH Alkaline Coach
Natural Gourmet Cook
Certified breathwork teacher
Certified Stott Pilates and mind/body Instructor
Certified Heartfulness Meditation instructor
The take a look at the pH food list and see what food are alklaineforming for your body!