A high Alkaline diet changed my entire life, physicality, mindset, spirituality!
I’m Simonne, I am dedicated to help people like you become empowered in your health journey, both with cooking and living and with creative food projects.
Since I was 24 I became a vegetarian, and an Alkaline cook from I was 46 years (2012) where I was trained as an Alkaline lifestyle coach.
Helping others integrate delicious plant based cuisine into their lives I hosts courses and retreats on how to cook, to Cleanse and live healthy.
I have written some recipes and lifestyles books and using my skills as a photographer to make the teaching attractive, easy and delicious.
I am a mother and a grandmother.
If you want to learn more about me and my mission, read my story below.
My Journey to here
I lived, studied and worked as an artist and photographer in NYC for 6 years.
Some years after I returned to Denmark, I developed extreme sensitivity to almost everything unnatural being exposed to chemicals from the darkroom and from my oil paintings. I started to meditate and travel to India to meet my Master.
After giving birth, I furthermore began to suffer from a constant migraine, bone and muscles problems, skin irritations, pre-state to diabetes, weight problems, essential vitamin deficiency and a weak immune system and so much more. In order to maintain some strength in my body I decided to become a mind and body instructur and a personal trainer, so I could learn to get my body in shape. I started my company teaching Pilates, breathing exercises, yoga and meditation.
However, my body was not on top, having really health issues …
Still not realising the importance of food that nourish the body!
Fortunately I met a scientist and pioneer that helped people to regain their healthy pH-balance. The Alkaline Food and Lifestyle, was something I had never heard about. I was very lucky to be introduced to the Science of New Biology in 2012.
I went on an incredible cleanse program and cleansed my body from toxins and acid that I had accumulated during my lifetime (at then I was 45 years old).
High-energy and vibrant rich plant-based food transformed my body and mind within 3 weeks!
I discovered the incredible power of plants and became passionated with this way of eating and living.
And what a freedom it was, to be in charge of my own health, and knowing that Mother Nature provide us with all you need to be healthy, strong and vitale.
I was taught very powerful knowledge that I had never heard about before.
It was one of the most inspiring education I have had in my life.
It connected me to Mother Earth!
Joining other health programs, and got a plant-based chef and wellness coach certificate I began helping individuals to understand the power of plants and awake their inner wisdom.
Lets connect to a rich, vibrant and lifestyle and spread the importance of living a holistic lifestyle for sustainable, health, harmony and a better world.
I am working with my creative gifts and my tool is my camera.
Certificeret Plan Based Cook, Plant Lab Culinary, California – USA (2018)
Certificeret meditation trainer,
non-profit organisation Heartfulness Institute. (2017)
Certificeret pH Miracle Coach®, Alkaline Lifestyle Program and pH Cleanse program. (2012)
Certificeret, Stott Pilates and breathing instructor (2004)
Fine art photographer, NYC, 1995
FREE SERVICE:
I volunteering for the non-profit organisation Heartfulness Meditation as a meditation trainer for more than 25 years.
I provide nutrition and cooking guides for Heartfulness Institute and Heartfulness Magazine.